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A block of cheddar cheese in front of a stainless steel cheese grater.

Sausage and Kale Pasta Bake

A hearty, comforting dish made with tender pasta, smoky sausage, and creamy cheese, all baked to golden perfection with a hint of kale for a wholesome touch.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 hour 42 minutes
Course Main Course
Cuisine American
Servings 6 Servings
Calories 937 kcal

Ingredients
  

  • 4 cups pasta of your choice We use Rotini or Elbow usually. Cooked as per package instructions. I always add a tsp of salt to the water to add a bit of flavour.
  • Simple White Sauce
  • 4 smokies or sausage of your choice cut into 12 inch round slices
  • 2 cups kale chopped
  • 2 cups cheddar cheese shredded
  • Pinch paprika

Instructions
 

  • Cook Pasta according to package directions. Add a tsp of salt to the water for flavour.
  • While Pasta is cooking make the Simple White Sauce
  • Fry the sausage until lightly browned and add the Kale until it's cooked down slightly
  • Mix sausage and Kale into the pasta
  • Add the White sauce a mix well.
  • Top with Cheddar cheese and sprinkle with Paprika
  • Bake at 350 Fahrenheit for 20 minutes until the cheese has melted and is bubbly.

Notes

Serve with a side salad and enjoy!

Nutrition

Calories: 937kcalCarbohydrates: 7gProtein: 54gFat: 77gSaturated Fat: 43gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 226mgSodium: 1500mgPotassium: 320mgFiber: 2gSugar: 1gVitamin A: 6460IUVitamin C: 39mgCalcium: 1705mgIron: 1mg
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